Join us for a 2 hour workshop and recipe demo to learn about how processed sugar may be derailing your fitness goals - including what is the chemical structure of sugar, how it interacts with the body, and how to wean yourself off processed sugar.
Where: 360 Fit haus Pilates Studio
When: Sunday, February 12, 2017 from 1pm-3pm PST
Why: Be our sugar-free Valentine! Go home with recipes and a gift bag, including an easy-to-follow guide of how to kick your sugar habit for good.
$30: At the door